Shirin Asal

Shirin Asal - Hit Strawberry

Serving Size :
100 gr - 1 Pc 5 gr
435Cal
54%57gCarbs
40%19gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal
435 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,163g
137 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber-- g
Sugar39 g
Fat19 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein6 g
Sodium137 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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