Nongshim

Nongshim - Shin Ramyun

Serving Size :

280Cal

62%41gCarbs

31%9gFat

8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber2 g

Sugar1 g

Fat9 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium1040 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium2 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

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