Nongshim - Shin Cup

Serving Size :

294Cal

65%47gCarbs

28%9gFat

7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal

294 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium980g

1,320 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs47 g

Dietary Fiber3 g

Sugar3 g

Fat9 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium1320 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

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