Shepherds Pie

Shepherds Pie - Shepherds Pie

Serving Size :
340 g

410

Cal

6%

7g

Carbs

75%

36g

Fat

19%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,410g

890 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar-- g
Fat36 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein20 g
Sodium890 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A2 %
Vitamin C8 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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