Tesco, Classic Kitchen

Tesco, Classic Kitchen - Shepherd's Pie (435g)

Serving Size :
435 g
383Cal
51%47gCarbs
25%10gFat
24%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,617 cal
383 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,487g
813 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber3 g
Sugar-- g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium813 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

383 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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