Greenling Engine 2 Diet Recipe

Greenling Engine 2 Diet Recipe - Shepherd's Pie

Serving Size :
0.333 recipe

203

Cal

100%

40g

Carbs

0%

--

Fat

100%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,797 cal

203 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,078g

222 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber13 g
Sugar6 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium222 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A8 %
Vitamin C26 %
Calcium5 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

203 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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