ARAMARK Canada Remote

Shepherds Pie

Serving Size:
403

Cal

25%

25g

Carbs
49%

22g

Fat
27%

27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1597 Cal

403/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium1631 mg
669/2300mgleft
Cholesterol200 mg
100/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
3 g
Sugars
4 g
Fat
22 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
1 g
Protein
27 g
Sodium
669 mg
Potassium
--
Cholesterol
100 mg
Vitamin A
20.3 %
Vitamin C
38.33 %
Calcium
7.1 %
Iron
16.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.4Hours of Cleaning

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