Verified

Costco

Shepherd's Pie

Serving Size:

420

Cal

28%

29g

Carbs
45%

21g

Fat
27%

28g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1580 Cal
420/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium1290 mg
1010/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
3 g
Sugars
5 g
Fat
21 g
Saturated
11 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.5 g
Protein
28 g
Sodium
1010 mg
Potassium
0 mg
Cholesterol
95 mg
Vitamin A
10 %
Vitamin C
4 %
Calcium
6 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.5Hours of Cleaning

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