Engine 2 Shepherd's Pie

Engine 2 Shepherd's Pie - Shepherd's Pie

Serving Size :
1 single serving

285

Cal

43%

76g

Carbs

4%

3g

Fat

53%

93g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal

285 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,692g

608 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber12 g
Sugar8 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein93 g
Sodium608 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A21 %
Vitamin C86 %
Calcium93 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration