Homemade

Shepards Pie

Serving Size:
598

Cal

15%

20g

Carbs
49%

30g

Fat
36%

50g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1402 Cal

598/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium2140 mg
160/2300mgleft
Cholesterol252 mg
48/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
2 g
Sugars
7 g
Fat
30 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
50 g
Sodium
160 mg
Potassium
--
Cholesterol
48 mg
Vitamin A
7 %
Vitamin C
8 %
Calcium
2 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

598 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.6Hours of Cleaning

Other Popular Results

Shepards Pie

Homemade

Shepards pie

Giant brand Shepards pie

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.