Verified

Eurest

shepards pie (31680.0)

Serving Size:

409

Cal

33%

34g

Carbs
36%

16.6g

Fat
31%

31.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1591.4 Cal
408.6/2000Calleft
Fitness Goals:
Fat50.4 g
16.6/67gleft
Sodium1853.3 mg
446.7/2300mgleft
Cholesterol203.9 mg
96.1/300mgleft

Nutritional Info

Carbs
34 g
Dietary Fiber
5.3 g
Sugars
9.3 g
Fat
16.6 g
Saturated
7.5 g
Polyunsaturated
--
Monounsaturated
6.1 g
Trans
0.5 g
Protein
31.7 g
Sodium
446.7 mg
Potassium
1083.4 mg
Cholesterol
96.1 mg
Vitamin A
73.3 %
Vitamin C
34.8 %
Calcium
19 %
Iron
27 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

409 calories

cycling image

1

Hour of Cycling
running image

41

Minutes of Running
cleaning image

2.5

Hours of Cleaning

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