Dougs Homemade

Dougs Homemade - Shepards Pie

Serving Size :
0.125 of pie

365

Cal

0%

--

Carbs

100%

16g

Fat

100%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal

365 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,739g

561 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber6 g
Sugar-- g
Fat16 g
Saturated39 g
Polyunsaturated-- g
Monounsaturated8 g
Trans-- g
Protein16 g
Sodium561 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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