Dougs Homemade

Dougs Homemade - Shepards Pie

Serving Size :
0.125 of pie

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal
365 / 2,000 calleft
Fitness Goals :
Heart Healthy
16 / 67gleft
561 / 2,300gleft
62 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber6 g
Sugar-- g
Fat16 g
Saturated39 g
Polyunsaturated-- g
Monounsaturated8 g
Trans-- g
Protein16 g
Sodium561 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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