Want-want

Want-want - Shelly Senbei Rice Crackers

Serving Size :
3 (20 g)

100

Cal

66%

15g

Carbs

30%

3g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar4 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium85 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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