Spacex

Spacex - Shellfish Etoufee

Serving Size :
13 oz
350Cal
49%41gCarbs
16%6gFat
35%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol95g
205 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber1 g
Sugar3 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium780 mg
Potassium-- mg
Cholesterol205 mg
Vitamin A8 %
Vitamin C10 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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