Sheetz

Sheetz - Wildwest Flatbread (Per Sheetz Website)

Serving Size :
1 sandwhich
310Cal
47%37gCarbs
28%10gFat
25%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,430g
870 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber3 g
Sugar6 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium870 mg
Potassium10 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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