Girl on Bloor

Girl on Bloor - Sheet Pan Bruschetta Chicken

Serving Size :
1 serving

274

Cal

9%

6g

Carbs

44%

13g

Fat

47%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,726 cal

274 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,875g

425 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar4 g
Fat13 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated7 g
Trans-- g
Protein31 g
Sodium425 mg
Potassium243 mg
Cholesterol83 mg
Vitamin A18 %
Vitamin C43 %
Calcium6 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

274 calories

42

Minutes of Cycling

28

Minutes of Running

1.6

Hours of Cleaning
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