Sodexo (Campus, Healthcare)

Shawarma Style Sub (12")

Serving Size:
1060

Cal

38%

102g

Carbs
44%

52g

Fat
18%

48g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

940 Cal

1060/2000Calleft
Fitness Goals:
Fat15 g
52/67gleft
Sodium-160 mg
2460/2300mgleft
Cholesterol175 mg
125/300mgleft

Nutritional Info

Carbs
102 g
Dietary Fiber
8 g
Sugars
14 g
Fat
52 g
Saturated
23 g
Polyunsaturated
3.5 g
Monounsaturated
--
Trans
2 g
Protein
48 g
Sodium
2460 mg
Potassium
390 mg
Cholesterol
125 mg
Vitamin A
22.2 %
Vitamin C
34.73 %
Calcium
40.86 %
Iron
49.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1060 calories

cycling image2.7Hours of Cycling
running image1.8Hours of Running
cleaning image6.5Hours of Cleaning

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