Shawarma (Chicken)

Shawarma (Chicken) - Shawarma (Chicken)

Serving Size :
1 shawarma
517Cal
61%76gCarbs
11%6gFat
28%35gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,483 cal
517 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,197g
1,103 / 2,300gleft
Cholesterol223g
77 / 300gleft

Nutritional Info

Carbs76 g
Dietary Fiber4 g
Sugar7 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein35 g
Sodium1103 mg
Potassium694 mg
Cholesterol77 mg
Vitamin A11 %
Vitamin C22 %
Calcium15 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

517 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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