Pnp (South Africa)

Pnp (South Africa) - Shaved Chicken

Serving Size :
36 grams
34Cal
14%1gCarbs
0%--Fat
86%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,966 cal
34 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,116g
184 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated0 g
Trans-- g
Protein6 g
Sodium184 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

34 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

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