Sharis Restaurant

Sharis Restaurant - Peanut Butter Chocolate Silk Pie

Serving Size :
1 Slice
620Cal
32%51gCarbs
63%45gFat
6%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber3 g
Sugar34 g
Fat45 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium290 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A4 %
Vitamin C-- %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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