New York Times - Shakshuka

Serving Size :

361Cal

19%17gCarbs

62%25gFat

19%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,639 cal

361 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium1,418g

882 / 2,300gleft

Cholesterol-10g

310 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber4 g

Sugar10 g

Fat25 g

Saturated9 g

Polyunsaturated2 g

Monounsaturated11 g

Trans0 g

Protein17 g

Sodium882 mg

Potassium-- mg

Cholesterol310 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

55Minutes of Cycling

36Minutes of Running

2.2Hours of Cleaning

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