New York Times

New York Times - Shakshuka

Serving Size :
1 egg with sauce
361Cal
19%17gCarbs
62%25gFat
19%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,639 cal
361 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,418g
882 / 2,300gleft
Cholesterol-10g
310 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber4 g
Sugar10 g
Fat25 g
Saturated9 g
Polyunsaturated2 g
Monounsaturated11 g
Trans0 g
Protein17 g
Sodium882 mg
Potassium-- mg
Cholesterol310 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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