Generic

Generic - Shakshuka 2 Eggs

Serving Size :
2 eggs

312

Cal

23%

17g

Carbs

52%

17g

Fat

26%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,688 cal

312 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium740g

1,560 / 2,300gleft

Cholesterol-125g

425 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber5 g
Sugar10 g
Fat17 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein19 g
Sodium1560 mg
Potassium-- mg
Cholesterol425 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

312 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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