Team Beachbody

Team Beachbody - Shakeology Vanilla Cantaloupe

Serving Size :
1 shake

184

Cal

56%

27g

Carbs

9%

2g

Fat

35%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,816 cal

184 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber4 g
Sugar20 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium240 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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