Team Beachbody

Team Beachbody - Shakeology Dessert

Serving Size :
1 drink

240

Cal

34%

21g

Carbs

33%

9g

Fat

34%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber4 g
Sugar10 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium160 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A100 %
Vitamin C300 %
Calcium50 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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