Protein 26 – *special* Dark Chocolate Peppermint

Protein 26 – *special* Dark Chocolate Peppermint - Shake

Serving Size :
4 TBS
95Cal
16%4gCarbs
18%2gFat
65%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,905 cal
95 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,261g
39 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber4 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium39 mg
Potassium159 mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium155 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

95 calories

14Minutes of Cycling
9Minutes of Running
35Minutes of Cleaning

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