Gnc

Gnc - Shake

Serving Size :

180Cal

69%30gCarbs

10%2gFat

21%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber8 g

Sugar5 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium250 mg

Potassium280 mg

Cholesterol5 mg

Vitamin A20 %

Vitamin C60 %

Calcium50 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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