Sevan

Sevan - Libanesisk Tahina

Serving Size :
100 g

699

Cal

5%

9g

Carbs

79%

61g

Fat

17%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,301 cal

699 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat6g

61 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat61 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

699 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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