Hodo Soy

Hodo Soy - Sesame Yuba Noodlea

Serving Size :
3 oz (85 grams)
170Cal
42%17gCarbs
17%3gFat
42%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber6 g
Sugar3 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium310 mg
Potassium270 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium70 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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