Laurel's

Laurel's - sesame rice balls

Serving Size :
5 balls (100g)

360

Cal

52%

46g

Carbs

43%

17g

Fat

6%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber4 g
Sugar7 g
Fat17 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein5 g
Sodium5 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A15 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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