Sodexo Workplace

Sesame Pretzel

Serving Size:
380

Cal

77%

76g

Carbs
10%

4.5g

Fat
12%

12g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1620 Cal

380/2000Calleft
Fitness Goals:
Fat62.5 g
4.5/67gleft
Sodium2000 mg
300/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
76 g
Dietary Fiber
3 g
Sugars
2 g
Fat
4.5 g
Saturated
0 g
Polyunsaturated
1.5 g
Monounsaturated
0 g
Trans
0 g
Protein
12 g
Sodium
300 mg
Potassium
135 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
6.4 %
Iron
28.72 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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