Aladdin Food

Sesame Pork Tenderloin

Serving Size:
178

Cal

7%

3.2g

Carbs
40%

7.6g

Fat
53%

22.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1822 Cal

178/2000Calleft
Fitness Goals:
Fat59.4 g
7.6/67gleft
Sodium1966 mg
334/2300mgleft
Cholesterol237 mg
63/300mgleft

Nutritional Info

Carbs
3.2 g
Dietary Fiber
0.04 g
Sugar
15.39 g
Fat
7.6 g
Saturated
2.8 g
Polyunsaturated
0.6 g
Monounsaturated
--
Trans
--
Protein
22.9 g
Sodium
334 mg
Potassium
352 mg
Cholesterol
63 mg
Vitamin A
0.5 %
Vitamin C
1.33 %
Calcium
1.7 %
Iron
5.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

178 calories

cycling image27Minutes of Cycling
running image18Minutes of Running
cleaning image1Hour of Cleaning

Other Popular Results

Sesame Pork

Pork Tenderloin

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