Weight Watchers

Weight Watchers - Sesame Chicken (Cook It Healthy Cook It Quick Recipe Book)

Serving Size :
0.25 cooked

325

Cal

56%

43g

Carbs

6%

2g

Fat

38%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal

325 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,872g

428 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber8 g
Sugar-- g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium428 mg
Potassium-- mg
Cholesterol66 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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