Make & Take Gourmet

Make & Take Gourmet - Sesame Chicken

Serving Size :
1 serving
502Cal
59%75gCarbs
16%9gFat
25%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,498 cal
502 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium751g
1,549 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber2 g
Sugar24 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1549 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

502 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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