Fresh & Easy Eat Well

Fresh & Easy Eat Well - Sesame Chicken

Serving Size :
1 plate
310Cal
52%40gCarbs
29%10gFat
19%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber4 g
Sugar7 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium430 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A25 %
Vitamin C-- %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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