Healthy Choice

Healthy Choice - 'sesame Chicken

Serving Size :

410Cal

62%63gCarbs

22%10gFat

16%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs63 g

Dietary Fiber8 g

Sugar21 g

Fat10 g

Saturated1 g

Polyunsaturated4 g

Monounsaturated3 g

Trans0 g

Protein16 g

Sodium460 mg

Potassium520 mg

Cholesterol20 mg

Vitamin A80 %

Vitamin C25 %

Calcium8 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

Recipes & Inspiration

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