Michaelinas Lean Gourmet

Michaelinas Lean Gourmet - Sesame Chicken

Serving Size :
227 grams-1 package

260

Cal

73%

47g

Carbs

10%

3g

Fat

17%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber2 g
Sugar12 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium600 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A15 %
Vitamin C10 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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