Verified
ESS
Service Special Fried Bread
Serving Size:
38 g
144
Cal
37%
13.3g
Carbs57%
9.1g
Fat6%
2.3g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1855.7 Cal
144.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat57.9 g
9.1/67gleft
Sodium2184 mg
116/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
13.3 g
Dietary Fiber
0.7 g
Sugars
1.3 g
Fat
9.1 g
Saturated
0.7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
2.3 g
Sodium
116 mg
Potassium
31.9 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
3.2 %
Iron
2.8 %
Activity Needed to Burn:
144 calories
22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning
Other Popular Results
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.