Verified
ESS
Service Special Egg Salad White Baguette
Serving Size:
366 g
582
Cal
54%
76.6g
Carbs28%
18g
Fat18%
25.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1418.2 Cal
581.8/2000Calleft
Fitness Goals:
Heart Healthy
Fat49 g
18/67gleft
Sodium1458.1 mg
841.9/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
76.6 g
Dietary Fiber
6.5 g
Sugars
8 g
Fat
18 g
Saturated
4.7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
25.6 g
Sodium
841.9 mg
Potassium
540.6 mg
Cholesterol
0 mg
Vitamin A
4.7 %
Vitamin C
12.8 %
Calcium
34.2 %
Iron
27.2 %
Activity Needed to Burn:
582 calories
1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning
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