Verified
ESS
Service Special Cheese Brown Baguette
Serving Size:
194 g
572
Cal
48%
67.2g
Carbs35%
22g
Fat17%
23.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1428 Cal
572/2000Calleft
Fitness Goals:
Heart Healthy
Fat45 g
22/67gleft
Sodium1422 mg
878/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
67.2 g
Dietary Fiber
5.2 g
Sugars
4.7 g
Fat
22 g
Saturated
9.9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
23.7 g
Sodium
878 mg
Potassium
333.2 mg
Cholesterol
0 mg
Vitamin A
5.6 %
Vitamin C
0 %
Calcium
54.8 %
Iron
17.8 %
Activity Needed to Burn:
572 calories
1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning
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