Serunding Daging - Serunding Daging

Serving Size :

519Cal

20%25gCarbs

60%34gFat

20%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,481 cal

519 / 2,000 calleft

Fitness Goals :

Fat33g

34 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber0 g

Sugar0 g

Fat34 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein26 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

519 calories

1.3Hours of Cycling

53Minutes of Running

3.1Hours of Cleaning

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