deen

deen - serranoham met paprika

Serving Size :

2,700Cal

1%5gCarbs

53%159gFat

47%318gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-700 cal

2,700 / 2,000 calleft

Fitness Goals :

Fat-92g

159 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber0 g

Sugar2 g

Fat159 g

Saturated72 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein318 g

Sodium550 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2700 calories

6.9Hours of Cycling

4.6Hours of Running

16.5Hours of Cleaning

Recipes & Inspiration

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