Bedca

Bedca - Sepia

Serving Size :
100 g
75Cal
0%--Carbs
12%1gFat
88%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal
75 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,922g
378 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein16 g
Sodium378 mg
Potassium273 mg
Cholesterol110 mg
Vitamin A0 %
Vitamin C-- %
Calcium3 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11Minutes of Cycling
7Minutes of Running
27Minutes of Cleaning

Recipes & Inspiration

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