Bruegger's

Seoul Sunrise Bagel Sandwich

Serving Size:
680

Cal

35%

61g

Carbs
50%

38g

Fat
15%

26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1320 Cal

680/2000Calleft
Fitness Goals:
Fat29 g
38/67gleft
Sodium1170 mg
1130/2300mgleft
Cholesterol50 mg
250/300mgleft

Nutritional Info

Carbs
61 g
Dietary Fiber
--
Sugars
10 g
Fat
38 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
26 g
Sodium
1130 mg
Potassium
--
Cholesterol
250 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

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running image1.1Hours of Running
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