First Watch

First Watch - Sensational Fresh Veggie Skillet

Serving Size :
1 skillet 362 g

516

Cal

19%

25g

Carbs

62%

36g

Fat

18%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,484 cal

516 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,631g

669 / 2,300gleft

Cholesterol-126g

426 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar1 g
Fat36 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium669 mg
Potassium-- mg
Cholesterol426 mg
Vitamin A40 %
Vitamin C62 %
Calcium36 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

516 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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