el trigal

el trigal - semita

Serving Size :
1 pieza
140Cal
10%20gCarbs
86%75gFat
4%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-8g
75 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber14 g
Sugar7 g
Fat75 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein8 g
Sodium50 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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