Port Salut (Costco)

Port Salut (Costco) - Semi-soft Ripened Cheese

Serving Size :
30 g

100

Cal

0%

--

Carbs

100%

8g

Fat

100%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium190 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A9 %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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