Wells Farm Dairy

Wells Farm Dairy - Semi Skimmed Milk

Serving Size :
100 ml
47Cal
0%--Carbs
100%1gFat
100%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,953 cal
47 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

47 calories

7Minutes of Cycling
4Minutes of Running
17Minutes of Cleaning

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