Duplicate Duchy Organic From Waitrose

Duplicate Duchy Organic From Waitrose - Semi Skimmed Milk

Serving Size :
100 ml

50

Cal

43%

4g

Carbs

24%

1g

Fat

32%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,256g

44 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium44 mg
Potassium160 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium16 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7

Minutes of Cycling

5

Minutes of Running

18

Minutes of Cleaning
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