Sunbeam - Seed Mix (Pepitas & Sunflower Kernels)

Serving Size :

176Cal

0%--Carbs

78%14gFat

22%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal

176 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber1 g

Sugar0 g

Fat14 g

Saturated2 g

Polyunsaturated7 g

Monounsaturated4 g

Trans0 g

Protein9 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27Minutes of Cycling

18Minutes of Running

1Hour of Cleaning

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