Laura Secord

Laura Secord - Second Easter Egg

Serving Size :
0.333 piece (50g)
320Cal
75%60gCarbs
23%8gFat
3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber0 g
Sugar53 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium75 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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